mohawksircNov 16, 20222 minEffects of Drafting During Short Track Speed SkatingMaybe obvious, like cycling or even open water swimming, that drafting does have a major effect on performance energy used during a race...
mohawksircNov 16, 20221 minBasic Skating Position is Key to Being Balanced and FastLearning the basic skating position is key to being balanced and fast! Three simple skating positions..... At our club we we practice...
mohawksircNov 14, 20222 minDo High Intensity Workouts Keep Us Fast As We Get Older?Do High Intensity Workouts Keep Us Fast As We Get Older? Here is a blog aimed at the brialliant Masters skaters. No doubt that as we get...